Therapy for Difficulty in Relationships

Relationships are hard and can bring out the “worst” in us.

Let’s figure it out together.

You wonder why you keep finding yourself feeling like you aren’t your true self when you’re with certain people. You walk away after each interaction feeling disappointed and wondering if things can be different.
You aren’t alone in feeling that way.

Oftentimes our relationships bring out the parts of ourselves that we like least. Yet it’s often those parts of ourselves that have the most information for us to help them heal.

Using techniques such as IFS-informed therapy, emotion-focused therapy, or EMDR, you and I can approach these parts of ourselves with compassion, curiosity, and discovery.

Book a free consultation with me to start on a new journey toward healing.